Hazrat Mariam ko hamal kay doran khajorain khane ki takeed ki gye jis se maloom hota hai keh ye phal buhat muqvi ghizaa hai. Dil kay amraz mein faida mand hai aur bhook bharhaney mein bhi jaman ka istemaal buhat mufeed hai. The anti-inflammatory effect of persimmon fruits also benefits the liver and helps to reduce blood fat and bile acid absorption. The page not only provides Urdu meaning of Persimmon but also gives extensive definition in English language. Motapey ka shikar afrad kay leye bhi mufeed shay hai. Lekin es ki chiknaye dil kay mareezon kay leye nuqsan deh nahin hai. Es mein mojod potassium na sirf blood pressure ki satah barqarar rakhta hai balkeh es ko barhne se bhi rokta hai. Persimmons are a high-fiber fruit that has been shown to lower LDL cholesterol levels. Persimmons are high in vitamin A, lutein and zeaxanthin — all nutrients that support healthy vision. Unlike Hachiya persimmons, the crisp, tomato-shaped Fuyu variety can be enjoyed even when not completely ripe. Many animal studies have shown that tannic acid and gallic acid, both found in persimmons, are effective at lowering high blood pressure, a major risk factor for heart disease (12, 13, 14). Es kay ilawa es mein mojod vitamin C sey zehni tanou waley harmones mein behtri aati hai. Persimmons contain flavonoid antioxidants, including quercetin and kaempferol. Aam Kay Fawaid (Mango Health Benefits in Urdu): Aam ko phalon ka badshah kaha jata hai. Persimmons are high in important vitamins and minerals, including vitamins A, C and B, potassium and manganese. Persimmon Health Benefits In Urdu: Agar seena ya maydey mein jalan ya garmi ho to falsa es key liye behtreen tonic hai. Their orange-colored fruits called persimmons are known for their sweet, honey-like flavor. Fiber Can Help You Lose Weight — But Only A Specific Type, The 13 Most Anti-Inflammatory Foods You Can Eat, 12 Simple Tips to Prevent Blood Sugar Spikes, 8 Nutrients That Will Optimize Your Eye Health. Jism ko sahetmand tissue banane mein madad karta hai. When ripe, astringent persimmons are soft and sweet. Amrood se dil ko rahat milti hai aur ghabrahat kam hojati hai. Diets high in flavonoid-rich foods can support heart health by lowering blood pressure, reducing “bad” LDL cholesterol and decreasing inflammation (11). Routine me kailey ka istemaal hamain buhat c bemareon sey bachaye rakhta hai. Khajoor na sirf ghizaa bal keh insaan kay liye shifaa ka bayes bhi hai. From the already mentioned benefits of weight loss and natural energizer, it is already understood that persimmon fruit will maintain a good metabolism. These fruits can be enjoyed fresh as a simple snack or used in delicious recipes. Skin ko nikharta hai aur taro taza bnata hai. Kharboza Kay Fawaid (Melon Health Benefits in Urdu): Kharboza aik sahet bakhash phal hai jo key 90% pani per mushtemil hai aur madey ki jalan ko kam karne kay leye buhat faida mand hai. Shahtoot (Toot) Kay Fawaid (Boysenberry Health Benefits in Urdu): Shahtoot ko aam zuban mein Toot bhi bola jata hai. Es mein potassium aur phosphrous bhi paya jata hai jo keh dil ki dharkan ko tawazen mein rakhta hai aur blood pressure ko normal rakhta hai. One study found that adults who consumed cookie bars containing persimmon fiber three times a day for 12 weeks experienced a significant decrease in LDL cholesterol, compared to those who ate bars that did not contain persimmon fiber (22). This article explains 12 simple ways to avoid blood sugar spikes. Bemarion kay khilaf jisam mein quwatte mudafat peda krta hai aur hamari skin ki hifazat karta hai. Fruit Health Benefits in Urdu | Phalon Kay Fawaid Aur Ahmiyat Furqan Ashiq August 21, 2017. Persimmons also contain carotenoids, flavonoids and vitamin E, all of which are potent antioxidants that fight inflammation in the body (19, 20, 21). Kay beshumar Fawaid ka hamil hai helps to reduce blood sugar levels and keep digestive. 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